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Coach Dave Mudek is our multi-sport coach and nutritional advisor.

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Please note: Ironman®, Ironman Triathlon®, Half Ironman® and Ironman 70.3® are registered trademarks of World Triathlon Corporation (WTC). Any non-race specific references to these trademarks on this website refer to a triathlon that is the standard length (or half the standard length) established by the original Ironman race in Hawaii (2.4-mile swim, 112-mile bike and 26.2-mile run). 3VTM, 3V RacingTM, and 3V CoachingTM are trademarks of Triple Victors Sports, LLC,

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