3v Coaching presents:
Daily nutrition principles for optimal performance
This is a 60-minute webinar on Daily Nutrition Principles for Optimal Performance based on principals from Precision Nutrition and lessons learned in the "field" by Triple Victor Coaches.
Learn the basic rules that Coach Dave Mudek uses to maintain wellness under the stress of life and endurance sports allowing for optimal performance in racing and training.
This is part of a series. This first webinar will cover daily nutrition and workout principles. The second webinar will cover daily and weekly meal planning based on athletic needs for daily nutrition and training. The third webinar will cover nutrition for the race day and "long" training days.
Dates and times vary for this webinar. Click Register to see a list of upcoming webinars.
Cost: $19.95
Make sure to register today as spots are limited! On the day of the webinar, click Watch Here and enter your password.
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